I couldn’t resist sharing this video with you in Kinyarwanda. Better Nutrition from High Iron Beans by the Rwandan All Stars. You must read the captions. I will say that Rwanda is the most musical country that I have ever visited. This video will give you feel for that, and it will also give you a feel for what the Kinyarwanda language sounds like. Please enjoy.
“A meal without beans in Rwanda is just like a meal without food.”